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Mike Ditka Quotes
Basically, my problem was attributed to stress more than anything. I dont know what that does and I guess doctors can tell you that theres chemicals that build up in your system when you go through a lot of stress and constant stress. - Mike Ditka Quotes
Before you can win, you have to believe you are worthy. - Mike Ditka Quotes
Eating properly is great. I mean you cut the fat down, cut the cholesterol out, but still you got to get your rest and you got to have some form of exercise. - Mike Ditka Quotes
Heres what I tell anybody and this is what I believe. The greatest gift we have is the gift of life. We understand that. That comes from our Creator. Were given a body. Now you may not like it, but you can maximize that body the best it can be maximized. - Mike Ditka Quotes
I always tell people I want to live to be 150 and they say why would you want to do that. I say, well theres a few people I havent made mad yet, I want to get them. - Mike Ditka Quotes
I do like beer, but lately Ive started drinking non-alcoholic beer and I like the taste of it and I dont get the alcohol, so thats a good alternative also. - Mike Ditka Quotes
I do like red wine. I drink red wine, but its not a necessity that I drink 10 bottles of it. I can have a couple of glasses and thats fine. - Mike Ditka Quotes
I do some weights and I do a lot of stretching. - Mike Ditka Quotes
I dont know how to put it, but yet you know we have so many people who the way they look at life, the way they work depends on what happens, us winning or losing. Its kind of crazy. So, I kind of got caught up in that, Im gonna try to stay away from that. - Mike Ditka Quotes
I mean, when youve had a problem in your past, whether its attributed directly to high cholesterol or not, you want to lower your cholesterol. You want to eat healthy. You want to feel healthy. You want to have a little more energy. - Mike Ditka Quotes
I really believe the only way to stay healthy is to eat properly, get your rest and exercise. If you dont exercise and do the other two, I still dont think its going to help you that much. - Mike Ditka Quotes
I think its important to stretch as you get older, but I try to do basically all the things I did when I played, except I cant do them as well and as much. - Mike Ditka Quotes
I think the big thing in following a diet like this is some discipline in your life. Youve got to be able to say no to certain things. - Mike Ditka Quotes
I think your alcohol intake has to change. You know, usually a big person feels they can drink anything they want to and as much as they want to and Ive cut that way back. - Mike Ditka Quotes
Im not going to make it the all - everything. Our (the Saints) goal is to get better, make the playoffs and win the Super Bowl, but Im not gonna anguish over it like I have in the past. - Mike Ditka Quotes
Ive been into the habit of freezing white grapes and using them as a snack. Instead of eating peanuts or popcorn or something like that or pretzels, I just eat the white grapes. - Mike Ditka Quotes
If God had wanted man to play soccer, He wouldnt have given us arms. - Mike Ditka Quotes
If things came easy, then everybody would be great at what they did, lets face it. - Mike Ditka Quotes
If you are determined enough and willing to pay the price, you can get it done. - Mike Ditka Quotes
Its your body and youre going to have a much better life, you are going to have a quality life, better lifestyle, youre going to be healthier, youre going to be happier, youre going to enjoy the people around you and theyre going to enjoy you more. - Mike Ditka Quotes
Just because you liked something as a youngster doesnt mean you have to like it as an adult. You can change your taste a little bit on the sweets and things like that. - Mike Ditka Quotes
Not really, and actually my cholesterol was 190 when I had the heart attack. 190, which isnt that high. I took it down to about 130 and its probably about 140 or 145 now. - Mike Ditka Quotes
One of my favorite things is mayonnaise and I have to tell you that. I love mayonnaise, but I dont eat it any more. If I do I put light mayonnaise on it, which I know is still not good but its a lot better than the other one and I dont eat it that much. - Mike Ditka Quotes
People want a cop-out, listen Im a realist and I talk about motivation, talk about all the things it takes to be greater or are important to win and people want to use excuses all the time. - Mike Ditka Quotes
Really, if Im gonna eat a meat, Id rather eat venison than anything and I do like it a little on the rare side. Thats probably my favorite meat and Ive had some awfully good venison in some of the great restaurants. - Mike Ditka Quotes
So, when it comes to eating healthy, its just doing the right thing. And its not something you have to do 365 days a year, but I think its something you have to do 25 days a month. Lets put it that way. - Mike Ditka Quotes
Some people are willing to pay the price and its the same with staying healthy or eating healthy. Theres some discipline involved. Theres some sacrifices. - Mike Ditka Quotes
Success isnt measured by money or power or social rank. Success is measured by your discipline and inner peace. - Mike Ditka Quotes
Success isnt permanent and failure isnt fatal. - Mike Ditka Quotes
Success isnt permanent, and failure isnt fatal. - Mike Ditka Quotes
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